Grocery List

 

***The prices are estimates and do not reflect all grocery stores or sales on items.***

 Vegetables and Fruits

Vegetables: $27.48, Fruits: $23.75, Total Price: $51.23

• Kale: $2.32: Bundle

• Onions: $0.86: Eac

• Peppers: $1.17: Per Lbs.

• Potatoes: $1.04: Per Lbs.

• Brussels Sprouts: $2.31: Bundle

• Carrots: $1.97: Bundle

• Garlic: $2.26: Per Lbs.

• Squash: $2.80: Per Lbs.

• Beans: $1.27: 398 mL

• Tomatoes: $2.64: Per Lbs.

• Frozen Veggies: $3.97: 2 kg

• Thyme: $1.31: Each

• Chives: $1.31: Each

• Cabbage: $1.79: Per Lbs.

• Olives: $1.77: Jar

• Banana: $0.86: Per Lbs.

• Raisins: $3.07: 375 g

• Apple Sauce: $2.22: 650 mL

• Apples: $1.15: Per Lbs.

• Strawberries: $2.65: Per Container

• Oranges: $0.79: Each

• Lemons: $0.20: Each

• Apricots: $2.47: Can

• Cranberries: $2.97: Can

• Nectarines: $2.00: 396 mL

• Papaya: $1.26: Per Lbs.

• Orange Juice: $4.11: 1 Litre

 

Grain Products

Total: $22.82

• Oats: $3.37: 1 kg

• Flour: $5.10: 2.5 kg

• Tortilla (whole wheat): $2.87: 10 Pack

• Brown Rice: $4.27: 900 g

• Pasta (whole grain): $1.77: Box

• English Muffin: $2.17: For 6

• Hummus: $3.27: Container

 

Milk and Alternatives

Total: $13.42

• Milk, 2%: $2.34: 1 Litre

• Low-Fat Yogurt: $3.14: 750 g

• Low-Fat Cheese: $3.97: 200 g

• Cream Cheese: $3.97: 400 g

 

Meat and Alternatives

Total: $20.43

• Eggs: $3.26: One Dozen

• Chicken: $7.46: 1 kg

• Ground Turkey: $5.77: 454 g

• Soya Butter: $3.94: Container

 

Other

Total: 48.62

• Salt and Pepper: $3.27: Shakers

• Cinnamon: $6.07: 50 g

• Sugar: $1.97: 2 kg

• Baking Powder: $2.77: 450 g

• Oil (Extra Virgin): $6.97: 500 mL

• Brown Sugar: $2.27: 1 kg

• Vanilla Extract: $2.27: 250 mL

• Marinara Sauce: $2.97: 500 mL

• Vinegar: $1.87: 1 L

• Mayo: $5.08: 48 oz

• Ketchup/Mustard: $3.45: 1 L

• Molasses: $2.97: 675 g

• Honey: $4.47: 375 g

• Chocolate Chips: $2.22: 300 g

 

Total of all: $156.52 (not including taxes)