Canada's Food Guide

Health Canada

Ottawa, Ontario K1A 0K9

https://www.canada.ca/en/health-canada/services/food-nutrition/canada-food-guide/get-your-copy.html

Telephone: 613-957-2991

Toll free: 1-866-225-0709

Health Canada provides a link to Canada’s Food Guide. Access to a pdf. version of the food guide in both French and English is available. The Food Guide can provide information regarding healthy eating portions and recommended servings for all ages. There are also additional resources for Indigenous food guides.